Hippocrates was so right when he said this. The fact that plants have a healing power is a known fact. But in the day to day life, many of us don’t manage to eat more than an apple or a banana a day.
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Aronia berries are one of the most valuable source of anthocyanins in nature. These substances help to protect DNA against free radicals and may have anti-carcinogenic properties. Aronia berries are known for their beneficial effects on the cardiovascular system by strengthening the walls of blood vessels, prevent atherosclerosis and heart disease. It may also
Blackcurrants are incredibly rich in vitamin C and helps the human body develop immunity against infectious agents. During infections, and after surgery the demand of vitamin C in the body increases. The human body is not able to make vitamin C on its own and it does not store vitamin C. Therefore, it is important to supplement your daily diet with food rich in natural Vitamin C.
Health properties of raspberries are determined mainly by ellagic acid, which is active in both fresh and processed fruits. In addition to the antioxidant compounds it also has antibacterial and antiviral properties. Raspberries are rich in salicylic acid, which is responsible for diaphoretic properties.
ANTIOXIDANT POWER of the RED SMOOTHIE (banana, peach, organic strawberry, organic blackcurrant, organic cranberry)
Strawberries, blackcurrants and cranberries are rich in vitamin C, which have very strong antioxidant properties. Furthermore, berries have a large amount of polyphenolic compounds, which also have a high antioxidant power.
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Surging glaciers are one of the biggest enigmas in Glaciology. These are glaciers that can quickly accelerate and reach speeds over 5-10 m per day over several years.
Back from two months of adventures on the new continent full of powdery snow and bloody cracks.