€8.40 / €11.20 for 100g
This dish has been with humankind for centuries. Since ancient romans, medieval knights, wild west pioneers, 19th century gentlemen and still today we all scramble and eat eggs to start a day. Our variation is enriched with some nutritious ingredients including red beans, goat cheese and corn to give you extra energy for a long day. This breakfast is recommended especially if transporting fragile eggs in the backpack is not your thing.
What can be better to start your day?
Try all LYOFOOD's new meals in our GLUTENFREE MENU.
Valores nutricionales |
Por 100g |
Por 75g (270g rehidratado) |
Calorias | 1928 kJ / 462 kcal | 1446 kJ / 347 kcal |
Grasas | 22 g | 17 g |
de las cuales saturadas | 8,5 g | 6,4 g |
Carbohidratos | 30,0 g | 23 g |
azúcar |
9,5 g | 7,1 g |
Fibra | 7,5 g | 5,6 g |
Proteina | 33 g | 25 g |
Sal | 2,6 g | 2 g |
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100% natural ingredientsFor our meals we only use 100% natural and fresh ingredients. We do not add any preservatives, artificial food-additives, colorants or flavour enhancers. We even grow most of the herbs on our own fields to make the taste of LYO meals so exceptional. |
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The real taste of a homemade dishWe pay attention not only to the freeze-drying process but also to the way of preparing our meals. We only choose high quality ingredients and always cook every meal before freeze-drying it. This ensures the real, fresh taste that makes LYO EXPEDITION meals so exceptional. Other providers of freeze-dried meals mix the ingredients after they have been cooked separately. We don’t. |
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Orginal form and size of productThe freeze-drying process allows the maintaining of the original form and size of all ingredients. We take advantage of this and cut all ingredients into bite-sized pieces. Consequently our meals not only taste like a homemade dish but they also look like it. |
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High nutritional valueFreeze-dried food has a very high calorie count. Moreover, it maintains all of the food’s natural vitamins and minerals. The consumption of a LYO EXPEDITION meal allows you to generate long-lasting physical peak performance. |
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Low weightDuring the freeze-drying process 98% of the moisture content is being removed, which results in significantly reduced weight. Our meals are light-weight and compactly packed. |
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Long shelf liveLYO EXPEDITION meals can be stored for a long time. Since the water content is being removed during the freeze-drying process, microorganisms and enzymes action are inhibited. Each pouch is hermetically sealed and contains an oxygen absorber. |
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High safety standardsTo make sure LYO EXPEDITION meals are safe in every aspect, they are checked twice in the in-house laboratory. Once- after being cooked and for a second time- after the freeze-drying process. |
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Ultralight & Functional pouchLYO EXPEDITION pouch was designed to be lightweight yet still allows a comfortable preparation of the LYO meal inside. |
![]() Tear off at the notch above the zip lock. |
![]() Add the amount of warm or cold water described on the package. |
![]() Stir thoroughly. |
![]() Close the zip lock and leave for 10 minutes. |
![]() Tear off at the notch below the zip lock and stir again. |
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pasta 41% (sémola de trigo duro*), carne de buey 33% (tiras), champiñones 7%, cebolla 4%, pimiento rojo dulce, harina de trigo*, pepino encurtido, sal, puré, de tomate, aceite de colza,...
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